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It would interest you to know that most of these exercises would be based on the stretching of arms, spinal column and the legs. With immense focus on the spinal column, let us take a careful look at some of the exercises to help you increase your height. The first would be the ‘touch toes’ which would speak for itself. Oh yes, if it’s a brand you’ve never heard of before, be very, very wary. It may work well and…